blog – Page 39

Dr. Greger’s Daily Dozen – dinner, 91%

So for dinner I had a serving of greens (greens), minestrone soup (other vegetables), Indian Lentils (beans), and stir fried Full Post

So for an afternoon snack I had Renee’s white bean spread on a piece of sourdough bread with cucumber. So Full Post

Howdy, Here’s a video of lunch. It was freaking delish. 1 cup greens (Arugula and Spinach – greens), Renee’s brown Full Post

April 11, 2016 By paulie 1 Comment

Howdy! So we’ve been using Dr. Greger’s Daily Dozen app this past week. Renee and I have been using it Full Post

I made this guacamole dip tonight. Got the recipe sent to my inbox from pcrm.org. Here’s the link: http://www.pcrm.org/media/experts/neal-barnard-recipes-low-fat-guacamole It’s Full Post

Jonesy sent me some get well flowers from the top of the Bowl. Thanks, Jonesy. Full Post

April 2, 2016 By paulie 5 Comments

Today was a day for the memory banks at Highlands. Mr. Pinto took me to 4 new Highlands signs. Full Post

April 2, 2016 By paulie 1 Comment

So every time I thank someone and they say, “no problem” or “no worry’s”, it bothers me. When did “you’re Full Post

Another great day at Highlands. I found 3 new Highlands signs: P 1, P 2, Dane’s Lane, and Alternate Full Post