Health care costs would be much lower if we all just took better care of ourselves. Watch this movie and you’ll see what I mean.
This movie ties back to something I tried in the early 80’s, espoused by Nathan Pritikin. Here’s a wiki.
Nathan was right. But back then it was much harder to eat well. Now, it’s not. There’s so many resources, including my blog. If you’ll just do this, take control of your health via eating well and exercise, I promise you’ll see great results.