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Dr. Greger’s Daily Dozen – broccoli and cauliflower with pumpkin “cheese”, 83%

April 21, 2016 By paulie 1 Comment

DD_vegetables_pumpkin_cheese_83% - 1For a snack before dinner I had broccoli and cauliflower with pumpkin cheese sauce. But wait! The sauce isn’t cheese. Here’s what it is:

1 can of pumpkin
1 can lite coconut milk
3 garlic cloves
Tbsp national yeast
tsp sea salt

Put it all in the food processor till puree.

Renee got the recipe from Wendy Williams, who she loves. Then she modified it. We love Wendy. Here’s the link:
http://www.wendyshow.com/2015/11/20/vegan-thanksgiving-recipes/#.VxllGmNAV0c

Because of this sauce, I look forward to eating vegetables now. It’s that good.

Filed Under: buzz Tagged With: Dr. Greger, health, nutritionfacts.org, plantarian

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