HeyHeyRenee

she makes me want to be a better man. she's given me everything.

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social likes, comments and shares have no value

May 1, 2016 By paulie Leave a Comment

Before social, how did we send a referral? We called someone. If we got voicemail, we called back. Or we Full Post

Filed Under: tech Tagged With: computerization, social media is a social disease

Proud of CO

April 28, 2016 By paulie Leave a Comment

Just saw this on the NYT: Colorado Weighs Replacing Obama’s Health Policy With Universal Coverage I grew up here. For Full Post

Filed Under: buzz Tagged With: health care, politics

kick ass almond cookies

April 26, 2016 By paulie 2 Comments

Here’s Renee’s kick ass Almond Cookie recipe: 2 cups almond butter 1/2 cup honey 1/2 cup date sugar 1 tsp Full Post

Filed Under: buzz, health Tagged With: health, plantarian

Dr. G’s Daily Dozen – lunch example, 61%

April 25, 2016 By paulie Leave a Comment

Here’s an example for lunch. Afterwards I’m at 61%. We’re eating a lot of beans. True that. But the beans Full Post

Filed Under: buzz Tagged With: Dr. Greger, health, nutritionfacts.org, plantarian

Amazon.com? Talk to a bookstore owner

April 23, 2016 By paulie 1 Comment

At today’s Amy Goodman event here in Eagle I had the good fortune of talking to Nicole Magistro, proprietor of Full Post

Filed Under: buzz Tagged With: computerization, corporate greed, income opportunity

Amy Goodman @ Eagle Public Library today

April 23, 2016 By paulie 1 Comment

Amy Goodman was in town celebrating 20 years of Democracy Now! It’s the 2nd time I’ve met her, she Full Post

Filed Under: buzz Tagged With: Democracy Now!, politics

I’ll miss you, Prince

April 22, 2016 By paulie 1 Comment

You showed the world it’s okay to be weird. You challenged the record industry and for that, so many artists Full Post

Filed Under: play Tagged With: music

Dr. Greger’s Daily Dozen – broccoli and cauliflower with pumpkin “cheese”, 83%

April 21, 2016 By paulie 1 Comment

For a snack before dinner I had broccoli and cauliflower with pumpkin cheese sauce. But wait! The sauce isn’t cheese. Full Post

Filed Under: buzz Tagged With: Dr. Greger, health, nutritionfacts.org, plantarian

Dr. Greger’s Daily Dozen – lunch idea

April 21, 2016 By paulie Leave a Comment

Hey Now! Man, do Renee and I love this app. Okay, so I’m pretty much into a routine now Full Post

Filed Under: buzz Tagged With: Dr. Greger, health, nutritionfacts.org, plantarian

Dr. Greger’s Daily Dozen – desert, 96%

April 11, 2016 By paulie Leave a Comment

I had some watermelon for desert to reach my goal. I met all the goals except exercise. I thought I Full Post

Filed Under: health Tagged With: Dr. Greger, health, nutritionfacts.org, plantarian

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