Dr. Greger’s Daily Dozen – desert, 96%
I had some watermelon for desert to reach my goal.
I met all the goals except exercise. I thought I Full Post
Dr. Greger’s Daily Dozen – dinner, 91%
So for dinner I had a serving of greens (greens), minestrone soup (other vegetables), Indian Lentils (beans), and stir fried Full Post
Dr. Greger’s Daily Dozen – afternoon snack, 70% there
So for an afternoon snack I had Renee’s white bean spread on a piece of sourdough bread with cucumber. So Full Post
Dr. Greger’s Daily Dozen – lunch example, 52% there
Howdy,
Here’s a video of lunch. It was freaking delish. 1 cup greens (Arugula and Spinach – greens), Renee’s brown Full Post
Dr. Greger’s Daily Dozen – breakfast example, 30% there
Howdy! So we’ve been using Dr. Greger’s Daily Dozen app this past week. Renee and I have been using it Full Post
