health – Page 15

a sign for everywhere

May 3, 2016 By paulie 1 Comment

My friend Brook sent me this sign yesterday. It’s a new sign he designed. He’s posted it on HWY 133, Full Post

April 26, 2016 By paulie 2 Comments

Here’s Renee’s kick ass Almond Cookie recipe: 2 cups almond butter 1/2 cup honey 1/2 cup date sugar 1 tsp Full Post

Here’s an example for lunch. Afterwards I’m at 61%. We’re eating a lot of beans. True that. But the beans Full Post

April 21, 2016 By paulie 1 Comment

For a snack before dinner I had broccoli and cauliflower with pumpkin cheese sauce. But wait! The sauce isn’t cheese. Full Post

Hey Now! Man, do Renee and I love this app. Okay, so I’m pretty much into a routine now Full Post