Dr. G’s Daily Dozen – lunch example, 61%
Here’s an example for lunch. Afterwards I’m at 61%.
We’re eating a lot of beans. True that. But the beans Full Post
Dr. Greger’s Daily Dozen – broccoli and cauliflower with pumpkin “cheese”, 83%
For a snack before dinner I had broccoli and cauliflower with pumpkin cheese sauce. But wait! The sauce isn’t cheese. Full Post
Dr. Greger’s Daily Dozen – lunch idea
Hey Now!
Man, do Renee and I love this app. Okay, so I’m pretty much into a routine now Full Post
Dr. Greger’s Daily Dozen – desert, 96%
I had some watermelon for desert to reach my goal.
I met all the goals except exercise. I thought I Full Post
Dr. Greger’s Daily Dozen – dinner, 91%
So for dinner I had a serving of greens (greens), minestrone soup (other vegetables), Indian Lentils (beans), and stir fried Full Post
