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recommended reading – The Blue Zones Solution

January 5, 2017 By paulie 1 Comment

Just finished reading The Blue Zones Solution by Dan Buettner. I’m glad I read it, it’s a good read. There’s Full Post

Filed Under: health Tagged With: blue zones, health

dinner last night

November 5, 2015 By paulie Leave a Comment

Minestrone soup, a slice of sourdough bread for digestion, beans and rice w/505 green chile, avocado and Full Post

Filed Under: health Tagged With: beyond organic, blue zones, Rich Roll, The Plantpower Way

Sardinia Minestrone, Spanish Beans & Rice, Peach Pie

August 25, 2015 By paulie 2 Comments

Here’s a video of the Sardinia Minestrone from Blue Zones. Mixed with probiotic cabbage and avocado. Plantpower Way Peach Full Post

Filed Under: health Tagged With: beyond organic, blue zones, Rich Roll

Our first Blue Zone dinner

August 9, 2015 By paulie Leave a Comment

We’re now checking out the Blue Zones Solution. From this link: “With the right lifestyle, experts say, chances are that Full Post

Filed Under: health Tagged With: beyond organic, blue zones, health

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